Jon Sarche 41:23 row
10,023m
Meters
41:23.2
Time
2:03.8
Pace
640
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 27 |
| Stroke Count | 1132 |
| Drag Factor | 126 |
May 16, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.2 | 10,023m | 2:03.8 | 184 | 933 | 27 | 150 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 135 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 145 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 148 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 151 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 153 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 154 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 156 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 157 |
| 41:23.1 | 337m | 2:03.2 | 187 | 942 | 26 | 158 |
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Workout Graph
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