Jon Sarche 6:24 row
1,012m
Meters
6:24.9
Time
3:10.1
Pace
50
Calories
121
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 125 |
May 16, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,012m | 3:10.1 | 51 | 475 | 19 | 121 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 20 | 122 |
| 6:24.8 | 222m | 3:10.9 | 50 | 472 | 19 | 121 |
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Workout Graph
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