Jon Sarche 6:37 row
1,018m
Meters
6:37.6
Time
3:15.2
Pace
50
Calories
123
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 125 |
May 20, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.6 | 1,018m | 3:15.2 | 47 | 461 | 19 | 123 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 19 | 125 |
| 6:37.6 | 244m | 3:20.0 | 44 | 450 | 19 | 122 |
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