Jon Sarche 13:00 row
3,014m
Meters
13:00.6
Time
2:09.4
Pace
183
Calories
138
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 126 |
May 21, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.6 | 3,014m | 2:09.4 | 161 | 854 | 26 | 138 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 134 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | 140 |
| 13:00.6 | 698m | 2:09.3 | 162 | 856 | 26 | 142 |
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Workout Graph
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