Jon Sarche 6:22 row
1,017m
Meters
6:22.9
Time
3:08.2
Pace
51
Calories
122
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 124 |
May 21, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,017m | 3:08.2 | 52 | 480 | 20 | 122 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 123 |
| 6:22.8 | 221m | 3:07.3 | 53 | 483 | 20 | 122 |
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Workout Graph
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