Jon Sarche 6:17 row
1,011m
Meters
6:17.0
Time
3:06.4
Pace
50
Calories
124
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 127 |
May 24, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,011m | 3:06.4 | 54 | 485 | 19 | 124 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 126 |
| 6:17.0 | 198m | 3:14.4 | 48 | 463 | 18 | 122 |
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Workout Graph
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