Jon Sarche 41:32 row
10,022m
Meters
41:32.2
Time
2:04.3
Pace
638
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1120 |
| Drag Factor | 127 |
May 29, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.2 | 10,022m | 2:04.3 | 182 | 926 | 26 | 152 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 139 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 148 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 151 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 152 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 155 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 156 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 157 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 159 |
| 41:32.1 | 367m | 2:05.4 | 177 | 909 | 26 | 158 |
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Workout Graph
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