Jon Sarche 6:25 row
1,020m
Meters
6:25.5
Time
3:08.9
Pace
51
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 125 |
May 29, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,020m | 3:08.9 | 52 | 478 | 19 | 124 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 20 | 126 |
| 6:25.5 | 224m | 3:10.8 | 50 | 473 | 19 | 123 |
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