Jon Sarche 6:23 row
1,019m
Meters
6:23.8
Time
3:08.3
Pace
50
Calories
124
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 125 |
June 02, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,019m | 3:08.3 | 52 | 480 | 20 | 124 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 21 | 125 |
| 6:23.8 | 214m | 3:15.7 | 47 | 460 | 19 | 124 |
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Workout Graph
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