Jon Sarche 624m row
624m
Meters
2:16.7
Time
1:49.5
Pace
43
Calories
160
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 32 |
| Stroke Count | 72 |
| Drag Factor | 126 |
June 03, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.7 | 624m | 1:49.5 | 266 | 1216 | 32 | 160 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 32 | 151 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 31 | 159 |
| 0:43.4 | 600m | 1:48.5 | 274 | 1243 | 32 | 165 |
| 0:05.1 | 624m | 1:46.2 | 292 | 1304 | 35 | 165 |
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Workout Graph
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