Jon Sarche 41:38 row
10,023m
Meters
41:38.7
Time
2:04.6
Pace
636
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
June 05, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.7 | 10,023m | 2:04.6 | 181 | 921 | 27 | 151 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 140 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 149 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 149 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 152 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 153 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 | 154 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 155 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 156 |
| 41:38.6 | 391m | 2:06.0 | 175 | 900 | 26 | 156 |
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Workout Graph
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