Jon Sarche 6:25 row
1,020m
Meters
6:25.1
Time
3:08.7
Pace
51
Calories
123
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 125 |
June 05, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,020m | 3:08.7 | 52 | 479 | 20 | 123 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 21 | 124 |
| 6:25.1 | 223m | 3:10.8 | 50 | 473 | 19 | 122 |
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