Jon Sarche 6:29 row
1,016m
Meters
6:29.3
Time
3:11.5
Pace
50
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 125 |
June 09, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,016m | 3:11.5 | 50 | 471 | 20 | 125 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 21 | 126 |
| 6:29.3 | 233m | 3:11.6 | 50 | 471 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.