Jon Sarche 6:15 row
1,018m
Meters
6:15.6
Time
3:04.4
Pace
50
Calories
123
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 126 |
June 10, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,018m | 3:04.4 | 56 | 491 | 20 | 123 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 21 | 123 |
| 6:15.6 | 205m | 3:04.3 | 56 | 492 | 20 | 123 |
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