Jon Sarche 6:18 row
1,017m
Meters
6:18.5
Time
3:06.0
Pace
50
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 127 |
June 19, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.5 | 1,017m | 3:06.0 | 54 | 486 | 20 | 121 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 21 | 122 |
| 6:18.5 | 210m | 3:06.9 | 54 | 484 | 19 | 121 |
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Workout Graph
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