Jon Sarche 6:18 row
1,011m
Meters
6:18.9
Time
3:07.3
Pace
50
Calories
121
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 125 |
June 21, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.9 | 1,011m | 3:07.3 | 53 | 483 | 20 | 121 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 21 | 122 |
| 6:18.8 | 207m | 3:10.3 | 51 | 474 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.