Jon Sarche 6:16 row
1,016m
Meters
6:16.0
Time
3:05.0
Pace
51
Calories
121
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 126 |
June 24, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.0 | 1,016m | 3:05.0 | 55 | 490 | 20 | 121 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 21 | 123 |
| 6:16.0 | 201m | 3:09.0 | 52 | 478 | 19 | 120 |
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Workout Graph
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