Jon Sarche 41:47 row
10,023m
Meters
41:47.3
Time
2:05.0
Pace
635
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
June 26, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.3 | 10,023m | 2:05.0 | 179 | 915 | 27 | 149 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 134 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 143 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 147 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 | 149 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 152 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 153 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 156 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 157 |
| 41:47.3 | 424m | 2:06.5 | 173 | 894 | 27 | 157 |
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Workout Graph
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