Jon Sarche 6:29 row
1,016m
Meters
6:29.6
Time
3:11.7
Pace
50
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 126 |
June 26, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.6 | 1,016m | 3:11.7 | 50 | 470 | 20 | 124 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 126 |
| 6:29.6 | 232m | 3:13.1 | 49 | 467 | 19 | 123 |
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