Jon Sarche 42:04 row
10,022m
Meters
42:04.4
Time
2:05.9
Pace
629
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
| Drag Factor | 128 |
June 30, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.4 | 10,022m | 2:05.9 | 175 | 902 | 27 | 149 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 137 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 144 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 146 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 | 149 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 28 | 153 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 153 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 152 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 155 |
| 42:04.4 | 492m | 2:06.4 | 173 | 896 | 26 | 156 |
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Workout Graph
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