Jon Sarche 6:29 row
1,021m
Meters
6:29.9
Time
3:10.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 126 |
June 30, 2024 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,021m | 3:10.9 | 50 | 473 | 20 | 122 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 21 | 123 |
| 6:29.8 | 236m | 3:10.2 | 51 | 474 | 19 | 122 |
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