Jon Sarche 3:14 row
521m
Meters
3:14.7
Time
3:06.8
Pace
26
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 125 |
July 01, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.7 | 521m | 3:06.8 | 54 | 484 | 21 | 121 |
| 3:14.7 | 522m | 3:06.4 | 54 | 485 | 21 | 121 |
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Workout Graph
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