Jon Sarche 6:32 row
1,015m
Meters
6:32.0
Time
3:13.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 126 |
July 07, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.0 | 1,015m | 3:13.1 | 49 | 467 | 20 | 122 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 20 | 123 |
| 6:32.0 | 233m | 3:17.4 | 45 | 456 | 20 | 122 |
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Workout Graph
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