Jon Sarche 41:55 row
10,026m
Meters
41:55.7
Time
2:05.4
Pace
631
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 127 |
July 10, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.7 | 10,026m | 2:05.4 | 177 | 909 | 27 | 152 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 137 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 146 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 | 150 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 | 152 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 155 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 | 157 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 158 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 158 |
| 41:55.6 | 462m | 2:05.1 | 179 | 915 | 26 | 158 |
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Workout Graph
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