Jon Sarche 6:32 row
1,021m
Meters
6:32.8
Time
3:12.3
Pace
50
Calories
126
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 126 |
July 10, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.8 | 1,021m | 3:12.3 | 49 | 469 | 20 | 126 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 | 127 |
| 6:32.8 | 239m | 3:14.1 | 48 | 464 | 19 | 126 |
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