Jon Sarche 6:27 row
1,013m
Meters
6:27.2
Time
3:11.1
Pace
50
Calories
123
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 125 |
July 14, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.2 | 1,013m | 3:11.1 | 50 | 472 | 19 | 123 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 20 | 123 |
| 6:27.1 | 224m | 3:14.4 | 48 | 463 | 19 | 123 |
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