Jon Sarche 6:33 row
1,016m
Meters
6:33.2
Time
3:13.5
Pace
50
Calories
127
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 126 |
July 18, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.2 | 1,016m | 3:13.5 | 48 | 466 | 19 | 127 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 20 | 129 |
| 6:33.1 | 239m | 3:14.7 | 47 | 463 | 19 | 125 |
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