Jon Sarche 6:28 row
1,025m
Meters
6:28.7
Time
3:09.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 126 |
July 22, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,025m | 3:09.6 | 51 | 476 | 20 | 120 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 121 |
| 6:28.6 | 229m | 3:13.4 | 48 | 466 | 19 | 120 |
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Workout Graph
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