Jon Sarche 42:07 row
10,084m
Meters
42:07.3
Time
2:05.3
Pace
638
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 1131 |
| Drag Factor | 128 |
July 24, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.3 | 10,084m | 2:05.3 | 178 | 912 | 26 | 152 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 143 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 147 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 151 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 153 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 153 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 156 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 | 156 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 158 |
| 42:07.3 | 509m | 2:05.0 | 179 | 916 | 26 | 158 |
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Workout Graph
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