Jon Sarche 6:28 row
1,022m
Meters
6:28.7
Time
3:10.1
Pace
50
Calories
126
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 126 |
July 24, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.7 | 1,022m | 3:10.1 | 51 | 475 | 20 | 126 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 | 127 |
| 6:28.6 | 229m | 3:13.4 | 48 | 466 | 19 | 125 |
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