Jon Sarche 8:44 row
2,016m
Meters
8:44.7
Time
2:10.1
Pace
123
Calories
141
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 127 |
July 27, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.7 | 2,016m | 2:10.1 | 159 | 846 | 26 | 141 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 139 |
| 8:44.7 | 867m | 2:09.5 | 161 | 853 | 26 | 143 |
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