Jon Sarche 6000m row
6,000m
Meters
24:20.7
Time
2:01.7
Pace
391
Calories
160
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
| Drag Factor | 126 |
July 27, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.7 | 6,000m | 2:01.7 | 194 | 967 | 28 | 160 |
| 4:48.8 | 1,200m | 2:00.3 | 201 | 991 | 28 | 155 |
| 4:53.5 | 2,400m | 2:02.2 | 191 | 958 | 28 | 157 |
| 4:56.1 | 3,600m | 2:03.3 | 186 | 941 | 28 | 159 |
| 4:53.0 | 4,800m | 2:02.0 | 192 | 962 | 28 | 164 |
| 4:49.3 | 6,000m | 2:00.5 | 200 | 987 | 28 | 166 |
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Workout Graph
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