Jon Sarche 6:26 row
1,011m
Meters
6:26.3
Time
3:11.0
Pace
50
Calories
127
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 125 |
July 27, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.3 | 1,011m | 3:11.0 | 50 | 472 | 20 | 127 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 21 | 128 |
| 6:26.3 | 222m | 3:14.3 | 48 | 464 | 19 | 127 |
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