Jon Sarche 42:58 row
10,040m
Meters
42:58.0
Time
2:08.3
Pace
617
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 1140 |
| Drag Factor | 127 |
August 07, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,040m | 2:08.3 | 165 | 869 | 26 | 151 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 | 143 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 146 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 | 148 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 | 151 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 | 152 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 154 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 155 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 156 |
| 42:58.0 | 695m | 2:08.0 | 167 | 873 | 27 | 156 |
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Workout Graph
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