Jon Sarche 6:31 row
1,021m
Meters
6:31.2
Time
3:11.5
Pace
51
Calories
124
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 126 |
August 07, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.2 | 1,021m | 3:11.5 | 50 | 471 | 19 | 124 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 20 | 125 |
| 6:31.1 | 240m | 3:09.7 | 51 | 476 | 19 | 123 |
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Workout Graph
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