Jon Sarche 42:36 row
10,045m
Meters
42:36.7
Time
2:07.2
Pace
626
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 127 |
August 14, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.7 | 10,045m | 2:07.2 | 170 | 884 | 26 | 150 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 121 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 145 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 149 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 153 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 155 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 151 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 157 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 27 | 159 |
| 42:36.6 | 611m | 2:08.1 | 166 | 872 | 26 | 161 |
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Workout Graph
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