Jon Sarche 6:40 row
1,013m
Meters
6:40.4
Time
3:17.6
Pace
50
Calories
127
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 127 |
August 25, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,013m | 3:17.6 | 45 | 456 | 19 | 127 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 20 | 128 |
| 6:40.3 | 251m | 3:19.8 | 44 | 451 | 19 | 126 |
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