Jon Sarche 6:25 row
1,018m
Meters
6:25.5
Time
3:09.3
Pace
50
Calories
128
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 20 |
| Stroke Count | 135 |
| Drag Factor | 126 |
September 04, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.5 | 1,018m | 3:09.3 | 52 | 477 | 20 | 128 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 21 | 128 |
| 6:25.5 | 222m | 3:12.5 | 49 | 468 | 20 | 128 |
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