Jon Sarche 42:32 row
10,025m
Meters
42:32.7
Time
2:07.3
Pace
622
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 1143 |
| Drag Factor | 126 |
September 12, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.7 | 10,025m | 2:07.3 | 170 | 883 | 26 | 153 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 138 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 148 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 152 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 154 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 147 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 | 158 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 160 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 163 |
| 42:32.6 | 594m | 2:08.4 | 165 | 868 | 26 | 163 |
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Workout Graph
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