Jon Sarche 6:34 row
1,015m
Meters
6:34.5
Time
3:14.3
Pace
50
Calories
125
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 124 |
September 12, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.5 | 1,015m | 3:14.3 | 48 | 464 | 19 | 125 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 20 | 126 |
| 6:34.5 | 243m | 3:14.4 | 48 | 463 | 19 | 125 |
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Workout Graph
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