Jon Sarche 6:25 row
1,015m
Meters
6:25.4
Time
3:09.8
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 126 |
September 25, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.4 | 1,015m | 3:09.8 | 51 | 476 | 20 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 |
| 6:25.3 | 222m | 3:12.1 | 49 | 469 | 19 |
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Workout Graph
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