Jon Sarche 42:59 row
10,024m
Meters
42:59.4
Time
2:08.6
Pace
617
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 127 |
November 04, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.4 | 10,024m | 2:08.6 | 164 | 865 | 26 | 153 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 142 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 148 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 153 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 154 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 153 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 | 157 |
| 35:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 152 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 | 158 |
| 42:59.4 | 699m | 2:08.3 | 166 | 870 | 27 | 160 |
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Workout Graph
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