Jon Sarche 6:22 row
1,016m
Meters
6:22.6
Time
3:08.2
Pace
51
Calories
129
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 126 |
November 04, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.6 | 1,016m | 3:08.2 | 52 | 480 | 20 | 129 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 21 | 130 |
| 6:22.6 | 219m | 3:08.5 | 52 | 479 | 20 | 129 |
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