Jon Sarche 12:51 row
3,020m
Meters
12:51.3
Time
2:07.6
Pace
187
Calories
147
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 350 |
| Drag Factor | 127 |
November 17, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.3 | 3,020m | 2:07.6 | 168 | 878 | 27 | 147 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 | 142 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 | 149 |
| 12:51.2 | 675m | 2:06.8 | 172 | 890 | 27 | 152 |
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