Jon Sarche 1000m row
1,000m
Meters
3:46.3
Time
1:53.1
Pace
69
Calories
160
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 31 |
| Stroke Count | 117 |
| Drag Factor | 127 |
November 17, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 31 | 160 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 32 | 147 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 | 157 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 31 | 164 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 32 | 167 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 31 | 169 |
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Workout Graph
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