Jon Sarche 43:02 row
10,046m
Meters
43:02.8
Time
2:08.5
Pace
618
Calories
153
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 125 |
November 18, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.8 | 10,046m | 2:08.5 | 165 | 867 | 26 | 153 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 | 137 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 144 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 | 152 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 154 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 157 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 158 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 | 158 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 160 |
| 43:02.8 | 707m | 2:09.2 | 162 | 857 | 26 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.