Jon Sarche 42:44 row
10,024m
Meters
42:44.7
Time
2:07.9
Pace
620
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 127 |
November 23, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.7 | 10,024m | 2:07.9 | 167 | 875 | 27 | 150 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 135 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 | 143 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 144 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 151 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 | 153 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 28 | 155 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 | 156 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 | 159 |
| 42:44.6 | 644m | 2:07.7 | 168 | 877 | 27 | 160 |
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Workout Graph
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