Jon Sarche 6:28 row
1,017m
Meters
6:28.1
Time
3:10.8
Pace
50
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 125 |
November 23, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.1 | 1,017m | 3:10.8 | 50 | 473 | 20 | 125 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 21 | 125 |
| 6:28.1 | 231m | 3:10.6 | 50 | 473 | 19 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.