Jon Sarche 11:12 row
2,588m
Meters
11:12.6
Time
2:09.9
Pace
158
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 128 |
November 25, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,588m | 2:09.9 | 160 | 848 | 26 | 142 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 138 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 143 |
| 11:12.6 | 279m | 2:10.1 | 159 | 846 | 26 | 145 |
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