Jon Sarche 11:12 row
2,588
Meters
11:12.6
Time
2:09.9
Pace
158
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 128 |
November 25, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:12.6 | 2,588 | 2:09.9 | 160 | 845 | 158 | 26 | 142 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 138 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 143 |
| 11:12.6 | 279 | 2:10.1 | 159 | 842 | 17 | 26 | 145 |
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