Jon Sarche 6:28 row
1,016m
Meters
6:28.6
Time
3:11.2
Pace
50
Calories
128
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 126 |
November 28, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 1,016m | 3:11.2 | 50 | 472 | 20 | 128 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 21 | 130 |
| 6:28.6 | 224m | 3:17.7 | 45 | 455 | 19 | 127 |
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